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.elementor-widget-container{padding:0em 0em 1em 1em;}.elementor-3000 .elementor-element.elementor-element-a9f1bf1 .elementor-heading-title{font-size:1.4em;}.elementor-3000 .elementor-element.elementor-element-349d75c{--grid-columns:2;}.elementor-3000 .elementor-element.elementor-element-fe7780f{--grid-columns:2;}}@media(max-width:767px){.elementor-3000 .elementor-element.elementor-element-4ba74af{--min-height:54vh;}.elementor-3000 .elementor-element.elementor-element-4ba74af:not(.elementor-motion-effects-element-type-background), .elementor-3000 .elementor-element.elementor-element-4ba74af > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-position:bottom center;background-size:cover;}.elementor-3000 .elementor-element.elementor-element-a575574 > .elementor-widget-container{margin:0em 0em -1em 0em;}.elementor-3000 .elementor-element.elementor-element-a575574 .elementor-heading-title{font-size:1.2em;}.elementor-3000 .elementor-element.elementor-element-f100229 > .elementor-widget-container{padding:0em 0em 3em 0em;}.elementor-3000 .elementor-element.elementor-element-f100229 .elementor-heading-title{font-size:2.8em;}.elementor-3000 .elementor-element.elementor-element-a749e57{--justify-content:center;}.elementor-3000 .elementor-element.elementor-element-c9dd576{--width:46%;--justify-content:flex-end;--padding-top:0em;--padding-bottom:0em;--padding-left:0em;--padding-right:0em;}.elementor-3000 .elementor-element.elementor-element-9a90032 > .elementor-widget-container{margin:0em 0em 1em 1em;padding:0em 0em 0em 0em;}.elementor-3000 .elementor-element.elementor-element-9a90032 .elementor-heading-title{font-size:1.5em;}.elementor-3000 .elementor-element.elementor-element-c69b035{--width:46%;--justify-content:flex-end;--gap:0% 1%;--row-gap:0%;--column-gap:1%;--padding-top:0em;--padding-bottom:0em;--padding-left:0em;--padding-right:0em;}.elementor-3000 .elementor-element.elementor-element-e6fb3fc > .elementor-widget-container{margin:0em 0em 1em 1em;padding:0em 0em 0em 0em;}.elementor-3000 .elementor-element.elementor-element-e6fb3fc .elementor-heading-title{font-size:1.5em;}.elementor-3000 .elementor-element.elementor-element-abbd455{--width:46%;--justify-content:flex-end;--padding-top:0em;--padding-bottom:0em;--padding-left:0em;--padding-right:0em;}.elementor-3000 .elementor-element.elementor-element-f586722 > .elementor-widget-container{margin:0em 0em 1em 1em;padding:0em 0em 0em 0em;}.elementor-3000 .elementor-element.elementor-element-f586722 .elementor-heading-title{font-size:1.5em;}.elementor-3000 .elementor-element.elementor-element-1fc5c49{--width:46%;--justify-content:flex-end;--padding-top:0em;--padding-bottom:0em;--padding-left:0em;--padding-right:0em;}.elementor-3000 .elementor-element.elementor-element-a9f1bf1 > .elementor-widget-container{margin:0em 0em 1em 1em;padding:0em 0em 0em 0em;}.elementor-3000 .elementor-element.elementor-element-a9f1bf1 .elementor-heading-title{font-size:1.5em;}.elementor-3000 .elementor-element.elementor-element-5f51680{--justify-content:center;}.elementor-3000 .elementor-element.elementor-element-3e38319 > .elementor-widget-container{margin:0em 0em -1em 0em;}.elementor-3000 .elementor-element.elementor-element-3e38319 .elementor-heading-title{font-size:1.2em;}.elementor-3000 .elementor-element.elementor-element-349d75c{--grid-columns:1;}.elementor-3000 .elementor-element.elementor-element-fe7780f{--grid-columns:1;}.elementor-3000 .elementor-element.elementor-element-a3bfccd > .elementor-widget-container{margin:0em 0em -1em 0em;}.elementor-3000 .elementor-element.elementor-element-a3bfccd .elementor-heading-title{font-size:1.2em;}.elementor-3000 .elementor-element.elementor-element-928e9dd .elementor-posts-container .elementor-post__thumbnail{padding-bottom:calc( 0.5 * 100% );}.elementor-3000 .elementor-element.elementor-element-928e9dd:after{content:"0.5";}.elementor-3000 .elementor-element.elementor-element-928e9dd .elementor-post__thumbnail__link{width:100%;}.elementor-3000 .elementor-element.elementor-element-66fb8a6 .elementor-posts-container .elementor-post__thumbnail{padding-bottom:calc( 0.5 * 100% );}.elementor-3000 .elementor-element.elementor-element-66fb8a6:after{content:"0.5";}.elementor-3000 .elementor-element.elementor-element-66fb8a6 .elementor-post__thumbnail__link{width:100%;}}@media(min-width:768px){.elementor-3000 .elementor-element.elementor-element-c9dd576{--width:50%;}.elementor-3000 .elementor-element.elementor-element-c69b035{--width:50%;}.elementor-3000 .elementor-element.elementor-element-abbd455{--width:50%;}.elementor-3000 .elementor-element.elementor-element-1fc5c49{--width:50%;}}/* Start custom CSS for container, class: .elementor-element-3ddfa26 *//* 🔥 Strength (Red) */
.category-strength .elementor-post-info__terms-list-item {
    background-color: #ff3b3b !important;
    color: #ffffff !important;
    padding:0.4em 0.8em 0.4em 0.8em;
    border-radius: 10em;
        box-shadow: 0 0 12px #ff3b3b !important;
}

/* 🔵 Cardio (Electric Blue) */
.category-cardio .elementor-post-info__terms-list-item {
    background-color: #0aa2ff !important;
    color: #ffffff !important;
    padding:0.4em 0.8em 0.4em 0.8em;
    border-radius: 10em;
    box-shadow: 0 0 12px #0aa2ff !important;
}

/* 💚 Health & Wellbeing (Green/Teal) */
.category-health-wellbeing .elementor-post-info__terms-list-item {
    background-color: #3fd37f !important;
    color: #ffffff !important;
    padding:0.4em 0.8em 0.4em 0.8em;
    border-radius: 10em;
    box-shadow: 0 0 12px #3fd37f !important;
}

/* 💜 Recovery (Purple) */
.category-recovery .elementor-post-info__terms-list-item {
    background-color: #9c5bff !important;
    color: #ffffff !important;
    padding:0.4em 0.8em 0.4em 0.8em;
    border-radius: 10em;
    box-shadow: 0 0 12px #9c5bff !important;
}/* End custom CSS */
/* Start custom CSS for posts, class: .elementor-element-928e9dd *//* ============================
   CATEGORY BADGE COLOURS
   Targeting by article's category-* class
   ============================ */

/* 🔥 Strength (Red) */
.category-strength .elementor-post__badge {
    background-color: #ff3b3b !important;
    color: #ffffff !important;
}

/* 🔵 Cardio (Electric Blue) */
.category-cardio .elementor-post__badge {
    background-color: #0aa2ff !important;
    color: #ffffff !important;
}

/* 💚 Health & Wellbeing (Green/Teal) */
.category-health-wellbeing .elementor-post__badge {
    background-color: #3fd37f !important;
    color: #ffffff !important;
}

/* 💜 Recovery (Purple) */
.category-recovery .elementor-post__badge {
    background-color: #9c5bff !important;
    color: #ffffff !important;
}

/* Optional: matching coloured glow per category */

.category-strength .elementor-post__badge {
    box-shadow: 0 0 12px #ff3b3b !important;
}

.category-cardio .elementor-post__badge {
    box-shadow: 0 0 12px #0aa2ff !important;
}

.category-health-wellbeing .elementor-post__badge {
    box-shadow: 0 0 12px #3fd37f !important;
}

.category-recovery .elementor-post__badge {
    box-shadow: 0 0 12px #9c5bff !important;
}

/* Optional shared styling for all badges */
.elementor-post__badge {
    border-radius: 999px !important;
    padding: 6px 12px !important;
    font-weight: 600 !important;
    letter-spacing: 0.03em;
    text-transform: uppercase;
    font-size: 11px;
}/* End custom CSS */
/* Start custom CSS for posts, class: .elementor-element-66fb8a6 *//* ============================
   CATEGORY BADGE COLOURS
   Targeting by article's category-* class
   ============================ */

/* 🔥 Strength (Red) */
.category-strength .elementor-post__badge {
    background-color: #ff3b3b !important;
    color: #ffffff !important;
}

/* 🔵 Cardio (Electric Blue) */
.category-cardio .elementor-post__badge {
    background-color: #0aa2ff !important;
    color: #ffffff !important;
}

/* 💚 Health & Wellbeing (Green/Teal) */
.category-health-wellbeing .elementor-post__badge {
    background-color: #3fd37f !important;
    color: #ffffff !important;
}

/* 💜 Recovery (Purple) */
.category-recovery .elementor-post__badge {
    background-color: #9c5bff !important;
    color: #ffffff !important;
}

/* Optional: matching coloured glow per category */

.category-strength .elementor-post__badge {
    box-shadow: 0 0 12px #ff3b3b !important;
}

.category-cardio .elementor-post__badge {
    box-shadow: 0 0 12px #0aa2ff !important;
}

.category-health-wellbeing .elementor-post__badge {
    box-shadow: 0 0 12px #3fd37f !important;
}

.category-recovery .elementor-post__badge {
    box-shadow: 0 0 12px #9c5bff !important;
}

/* Optional shared styling for all badges */
.elementor-post__badge {
    border-radius: 999px !important;
    padding: 6px 12px !important;
    font-weight: 600 !important;
    letter-spacing: 0.03em;
    text-transform: uppercase;
    font-size: 11px;
}/* End custom CSS */