.elementor-3002 .elementor-element.elementor-element-d59c5bc{--display:flex;--min-height:50vh;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--justify-content:flex-end;--overlay-opacity:0.5;--margin-top:8vw;--margin-bottom:0vw;--margin-left:0vw;--margin-right:0vw;}.elementor-3002 .elementor-element.elementor-element-d59c5bc::before, .elementor-3002 .elementor-element.elementor-element-d59c5bc > .elementor-background-video-container::before, .elementor-3002 .elementor-element.elementor-element-d59c5bc > .e-con-inner > .elementor-background-video-container::before, .elementor-3002 .elementor-element.elementor-element-d59c5bc > .elementor-background-slideshow::before, .elementor-3002 .elementor-element.elementor-element-d59c5bc > .e-con-inner > .elementor-background-slideshow::before, .elementor-3002 .elementor-element.elementor-element-d59c5bc > .elementor-motion-effects-container > .elementor-motion-effects-layer::before{background-color:transparent;--background-overlay:'';background-image:linear-gradient(180deg, #00000069 0%, #000000 100%);}.elementor-3002 .elementor-element.elementor-element-d59c5bc:not(.elementor-motion-effects-element-type-background), .elementor-3002 .elementor-element.elementor-element-d59c5bc > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-position:center center;}.elementor-3002 .elementor-element.elementor-element-d59c5bc > .elementor-shape-bottom .elementor-shape-fill, .elementor-3002 .elementor-element.elementor-element-d59c5bc > .e-con-inner > .elementor-shape-bottom .elementor-shape-fill{fill:var( --e-global-color-secondary );}.elementor-3002 .elementor-element.elementor-element-d59c5bc > .elementor-shape-bottom svg, .elementor-3002 .elementor-element.elementor-element-d59c5bc > .e-con-inner > .elementor-shape-bottom svg{height:2.2em;}.elementor-widget-icon-list .elementor-icon-list-item:not(:last-child):after{border-color:var( --e-global-color-text );}.elementor-widget-icon-list .elementor-icon-list-icon i{color:var( --e-global-color-primary );}.elementor-widget-icon-list .elementor-icon-list-icon svg{fill:var( --e-global-color-primary );}.elementor-widget-icon-list .elementor-icon-list-item > .elementor-icon-list-text, .elementor-widget-icon-list .elementor-icon-list-item > a{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-widget-icon-list .elementor-icon-list-text{color:var( --e-global-color-secondary );}body:not(.rtl) .elementor-3002 .elementor-element.elementor-element-1d9b531{left:2vw;}body.rtl .elementor-3002 .elementor-element.elementor-element-1d9b531{right:2vw;}.elementor-3002 .elementor-element.elementor-element-1d9b531{top:8vh;--e-icon-list-icon-size:20px;--icon-vertical-offset:0px;}.elementor-3002 .elementor-element.elementor-element-1d9b531 .elementor-icon-list-icon i{color:#FFFFFF;transition:color 0.3s;}.elementor-3002 .elementor-element.elementor-element-1d9b531 .elementor-icon-list-icon svg{fill:#FFFFFF;transition:fill 0.3s;}.elementor-3002 .elementor-element.elementor-element-1d9b531 .elementor-icon-list-item > .elementor-icon-list-text, .elementor-3002 .elementor-element.elementor-element-1d9b531 .elementor-icon-list-item > a{font-family:"Barlow", Sans-serif;font-size:1em;font-weight:400;}.elementor-3002 .elementor-element.elementor-element-1d9b531 .elementor-icon-list-text{color:#FFFFFF;transition:color 0.3s;}.elementor-widget-theme-post-title .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );color:var( --e-global-color-primary );}.elementor-3002 .elementor-element.elementor-element-3e84ef4 > .elementor-widget-container{padding:0em 0em 2em 0em;}.elementor-3002 .elementor-element.elementor-element-3e84ef4{text-align:center;}.elementor-3002 .elementor-element.elementor-element-3e84ef4 .elementor-heading-title{font-family:"Barlow", Sans-serif;font-size:3.5em;font-weight:600;color:#FFFFFF;}.elementor-3002 .elementor-element.elementor-element-0db797f{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-widget-theme-post-content{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-3002 .elementor-element.elementor-element-a35a841{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-widget-heading .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );color:var( --e-global-color-primary );}.elementor-3002 .elementor-element.elementor-element-a6c517b .elementor-heading-title{font-family:"Barlow", Sans-serif;font-size:2.5em;font-weight:600;color:#FFFFFF;}.elementor-widget-posts .elementor-button{background-color:var( --e-global-color-accent );font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-widget-posts .elementor-post__title, .elementor-widget-posts .elementor-post__title a{color:var( --e-global-color-secondary );font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );}.elementor-widget-posts .elementor-post__meta-data{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-widget-posts .elementor-post__excerpt p{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-widget-posts .elementor-post__read-more{color:var( --e-global-color-accent );}.elementor-widget-posts a.elementor-post__read-more{font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-widget-posts .elementor-post__card .elementor-post__badge{background-color:var( --e-global-color-accent );font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-widget-posts .elementor-pagination{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-widget-posts .e-load-more-message{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-3002 .elementor-element.elementor-element-68bddee{--grid-row-gap:35px;--grid-column-gap:30px;}.elementor-3002 .elementor-element.elementor-element-68bddee .elementor-posts-container .elementor-post__thumbnail{padding-bottom:calc( 0.66 * 100% );}.elementor-3002 .elementor-element.elementor-element-68bddee:after{content:"0.66";}.elementor-3002 .elementor-element.elementor-element-68bddee .elementor-post__thumbnail__link{width:100%;}.elementor-3002 .elementor-element.elementor-element-68bddee .elementor-post__meta-data span + span:before{content:"•";}.elementor-3002 .elementor-element.elementor-element-68bddee .elementor-post__text{margin-top:20px;}.elementor-3002 .elementor-element.elementor-element-68bddee .elementor-post__badge{right:0;}.elementor-3002 .elementor-element.elementor-element-68bddee .elementor-post__card .elementor-post__badge{margin:20px;}body.elementor-page-3002:not(.elementor-motion-effects-element-type-background), body.elementor-page-3002 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:var( --e-global-color-secondary );}@media(max-width:767px){.elementor-3002 .elementor-element.elementor-element-68bddee .elementor-posts-container .elementor-post__thumbnail{padding-bottom:calc( 0.5 * 100% );}.elementor-3002 .elementor-element.elementor-element-68bddee:after{content:"0.5";}.elementor-3002 .elementor-element.elementor-element-68bddee .elementor-post__thumbnail__link{width:100%;}}/* Start custom CSS for posts, class: .elementor-element-68bddee *//* ============================
   CATEGORY BADGE COLOURS
   Targeting by article's category-* class
   ============================ */

/* 🔥 Strength (Red) */
.category-strength .elementor-post__badge {
    background-color: #ff3b3b !important;
    color: #ffffff !important;
}

/* 🔵 Cardio (Electric Blue) */
.category-cardio .elementor-post__badge {
    background-color: #0aa2ff !important;
    color: #ffffff !important;
}

/* 💚 Health & Wellbeing (Green/Teal) */
.category-health-wellbeing .elementor-post__badge {
    background-color: #3fd37f !important;
    color: #ffffff !important;
}

/* 💜 Recovery (Purple) */
.category-recovery .elementor-post__badge {
    background-color: #9c5bff !important;
    color: #ffffff !important;
}

/* Optional: matching coloured glow per category */

.category-strength .elementor-post__badge {
    box-shadow: 0 0 12px #ff3b3b !important;
}

.category-cardio .elementor-post__badge {
    box-shadow: 0 0 12px #0aa2ff !important;
}

.category-health-wellbeing .elementor-post__badge {
    box-shadow: 0 0 12px #3fd37f !important;
}

.category-recovery .elementor-post__badge {
    box-shadow: 0 0 12px #9c5bff !important;
}

/* Optional shared styling for all badges */
.elementor-post__badge {
    border-radius: 999px !important;
    padding: 6px 12px !important;
    font-weight: 600 !important;
    letter-spacing: 0.03em;
    text-transform: uppercase;
    font-size: 11px;
}/* End custom CSS */